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Sonnewald Natural Foods Sonnewald Natural Foods Store in Spring Grove, PA
Welcome to Sonnewald Natural Foods
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Fresh Produce at Sonnewald Natural Foods
Sonnewald Hours of Operation

Tuesday thru Thursday: 10 to 6
Fridays: 10 to 9
Saturdays: 8 to 5
Closed: Sundays & Mondays,
New Year's, July 4th,
Thanksgiving & Christmas

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Sundays with Sonnewald

Weatherline forecast service

Sonnewald at Morningstar Marketplace

Taste For Life Magazine

Community Bulletin Board

Weed Walks with Grace Lefever


Sonnewald Highlights

Specials at Sonnewald

Check out what is on special at Sonnewald as well as dates for in-store demos, etc.

view April flyer


"Walking with Grace" Weed Walk DVD & Field Guide Available!

The "Walking with Grace" Weed Walk DVD with 48 page field guide is available at Sonnewald and our booth at Morningstar Market!


Visit our Events page for more activities and happenings in and around our community...

Healthy World Café 

Get involved with HWC. Visit Healthy World Café to learn more or make a donation. Spread the word...share a brochure.

Sonnewald Natural Foods is seeking your help with the following. We would like to know:


- what books you have found remarkable

- what products your have found to be exceptional

- if you have a testimonial or story of healing that you would like to share


Please visit our contact page to submit your thoughts.


Thank you,

The Sonnewald Team

Sonnewald Blog


Grace T. Lefever, 91, founder of Sonnewald Natural Foods, passed away peacefully at home on Tuesday, March 25, 2014. Grace was an inspiration to many people in many ways. She loved talking about God and all things green and sharing her wealth of information about healthy and sustainable living with anyone who would listen. And [...]



2014 Weed Walks

Grace will not be leading Weed Walks this spring. However, the “Walking with Grace” Weed Walk DVD with 48 page field guide is available at Sonnewald and our booth at Morningstar Market.
Below are some other local sources for similar events:
1) Horn Farm Center: 4945 Horn Rd, Borough of Hallam, PA 17406 (717) 757-6441
2014 Foraging [...]



York County Food Alliance

This time of year, many of us make choices to improve ourselves. Some decide it’s finally time to quit smoking, others choose to exercise more and most of us could eat better.
Despite the fact that York County has some of the richest farm land in the country, our county does not enjoy great health. [...]



Be a Loser. Win $250 in the Raw Fit Challenge!

Get weighed in at Sonnewald this Thursday, January 9 from 5 to 6pm, Friday, January 10 from 10 to 9 or Saturday, January 11 from 8 to 5. Buy Raw Fit, then get re-weighed on March 13, 14 and 15.
FREE shaker cup, samples, magazine, recipes & more (while supplies last).
The person who loses [...]





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Sonnewald Natural Foods

Sonnewald (Pennsylvania Dutch for “Sunny Forest”) Natural Foods is located on a 60-acre farm in Stoverstown, 8 miles southwest of York, PA. It may be the oldest existing chemical-free farm and natural food store in Pennsylvania.


We have been providing natural, organic, and sustainably produced products, nutritional information, and educational opportunities since 1955.


The store began in the Lefever family's utility room, where they would grind whole wheat into flour for friends and neighbors. Over the years, their relentless search for the truth about health, and their desire to share what they were learning resulted in steady growth.


The Sonnewald tradition continues today with an 8,000 square foot retail store and a booth at Morningstar Marketplace in Thomasville. Future plans include a discount natural foods store and cafe in the village of Stoverstown and the creation of the Sonnewald Life Institute.


Our goal is to provide products, education, encouragement, and inspiration for our customers.


How may we assist you on your journey to greater levels of personal and planetary health?

Special Note...

Sonnewald has always been concerned about the health of the planet and the impact of our food choices. In our continuing effort to move toward greater sustainability, we are constantly seeking to carry as many locally and regionally produced products as possible. We welcome you to join us in learning to live more and more gently on the earth.


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