Enjoy an afternoon Hatha Yoga class with certified Kripalu yoga instructor Lori Houck-Ruffner. The class will feature a variety of basic yoga poses in a gentle stream of movement, combined with yogic breathing, attention to proper body alignment and simple relaxation techniques. The class is open to all levels of experience. Bring a yoga mat and blanket.
Classes will begin Thursday, February 11, 2010 at 1:30 pm to 2:30 pm. Classes will be held each Thursday for 8 weeks.
Classes will be held approximately 1/4 mile from Sonnewald’s Natural Foods at St. Paul’s United Church of Christ, 2173 Stoverstown Road, Spring Grove, PA 17262.
Register for the 8 week session or drop by and pay per class. The fee is $40 for the 8 week session or $7.00 per class for drop-ins.
To register, call Lori at 717-292-3093.
This information is also posted on our website under Other Events.